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Give Your Heart Some Love

We, as women, need to take cardiovascular disease seriously. Heart disease can seriously impact our quality of life and is the number one cause of

Osteoporosis

Osteoporosis causes bones to become weak and brittle and is most common in women who have been through menopause as their bone production slows down.

Creating Better Health in the New Year

A new year is a fresh start full of new opportunities. Whether you make resolutions or not, you can take advantage of the fresh energy

Perimenopause and Menopause: Entering a New Phase of Life

Menopause and perimenopause are often misunderstood as something to fear or dread, but many women thrive during this time in their lives. They find that

Breast Cancer Prevention & Resources

Breast cancer is the second leading cause of death in women and it’s very likely that you or someone you care about has faced this

Preventing HPV and Cervical Cancer

Cervical cancer is a deadly disease with a 5 year survival rate of only 68%. It’s important we take it seriously. Signs to look out

How to Reduce Your Breast Cancer Risk

One in eight women will be diagnosed with breast cancer in her lifetime, which means most of us have been impacted by this deadly disease

5 Ways to Confirm You are Pregnant

Whether you are trying for a baby that is part of your family plan or may be having one by surprise, being able to confirm

4 Lifestyle Choices that Will Protect Your Heart

Heart disease is the number one cause of death for women and it is important to take it seriously. Our goal is to prevent as

5 Ways to Increase Your Odds of Getting Pregnant

If you have decided it is time to start your family we are very excited for you. We have witnessed the miracles of pregnancy, birth

7 Ways to Limit Holiday Stress

The holidays can be incredibly stressful, especially for women. We often feel responsible for the gift buying, getting everyone to events and hosting of family

6 Ways to Get Depression Relief

We all experience mild depression at times and it often lifts on it’s own. But, when it sticks around and starts impacting your ability to

7 Ways for Women to Practice Self Care

Self care is not being selfish. It is an important part of taking care of yourself. We all need to refresh and replenish from time

Pregnancy Prevention

It is important for people who are sexually active and want to avoid pregnancy to be informed and proactive about birth control. There are many

Grateful to be Honored by Union Bank for Asian Pacific American Heritage Month

Feeling grateful to be honored by Union Bank on their Instagram page. https://www.instagram.com/p/CPGVirDs1yE/ Here is what they had to say: “For Asian Pacific American Heritage

What to Eat When You are Breastfeeding

There are many benefits of breastfeeding for both you and your baby. Breast milk contains ideal nutrients and antibodies that can keep your little one

7 Ways to Stay Healthy & Feel Your Best

When you take care of your body it will do a better job of taking care of you. This will not only increase your ability

Endometriosis

Endometriosis is an often painful condition caused by the tissue that usually grows within your uterus growing outside of it. This tissue acts like regular

3 Important Elements of a Healthy Sex Life

Love, intimacy and sex are important aspects of human life. They are the foundation for healthy relationships, creating families and our mental, emotional and physical

Signs You May Have a Thyroid Problem

Your thyroid is a gland in the front of your neck that produces hormones that impact most of the metabolic processes in your body. The

How to Stay Healthy During the Holidays

Holiday seasons are full of temptations. We want to eat, drink and celebrate as much as we can. It’s easy to think that we can

Diabetes Can Be More Dangerous for Women

Diabetes is dangerous for anyone that has it, but women face a unique set of challenges when it comes to this disease. Studies show that

Breast Cancer Screenings Save Lives – Will Yours Be One of Them?

1 in 8 women will be diagnosed with breast cancer in her lifetime and this year an estimated 42,170 women in the U.S. will lose

7 Tips for a Healthy Pregnancy

Once you know you are pregnant, it is more important than ever to take good care of yourself. The following guidelines will help you improve

Skin Health and Aesthetics

While we believe that all women are beautiful, we know that many of you are unhappy with the appearance of your skin. Not feeling good

Women and Heart Disease

For many women, their gynecologist is the one doctor they see on a regular basis for preventative care. They know that pap smears and mammograms

The Miracle Orchids Medical Center Menu of Services

Our goal is to provide quality, caring and comprehensive medical care for women throughout all stages of their lives. We value the opportunity to establish

7 Things Not to Say to Pregnant Women

You look ready to pop! Pregnant women can be feeling sensitive about the changes in their bodies, making hearing this more hurtful than supportive. Especially,

April is Sexual Assault Awareness Month

One in 5 women in the US have reported attempted or completed rape and that number doesn’t account for the many who were too afraid,

Creating a Birth Plan

The birth of your baby will be one of the most important experiences of your life. While medical personnel have certain routines they follow, they

Planning Your Family

Most couples who plan on having children would prefer to have them within a specific time frame. They may want to enjoy a year or

Cervical Cancer – What You Need to Know

Cervical cancer is a deadly disease that happens when cells of the cervix begin to grow abnormally. It is usually caused by certain types of

Smiling 30 year old woman at the window. Fresh light blue background

Introducing Zo Skin Health Products & Professional Treatments

Skin care is self care. Taking steps to ensure you feel good about your skin’s appearance can help you feel good about yourself overall. Even

Prenatal Care: What to Expect

We encourage you to come in for your first prenatal visit as soon as you find out you are pregnant. Your baby is already developing

Breast Cancer Prevention

Most of us have had our lives touched by breast cancer in some way. We may have lost a loved one, know someone in treatment,

Healthy Nutrition During Pregnancy

Providing quality nutrition for your baby during pregnancy can help ensure it’s health, as well as your own. The following steps will help you make

HPV Vaccination is Cancer Prevention

HPV or human papillomavirus is a sexually transmitted infection that can lead to 6 different types of cancer and genital warts. It will infect 80%

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